{"id":722,"date":"2022-03-18T09:25:56","date_gmt":"2022-03-18T09:25:56","guid":{"rendered":"https:\/\/rhsuperior.com\/?page_id=722"},"modified":"2025-10-15T15:06:26","modified_gmt":"2025-10-15T15:06:26","slug":"kontakt","status":"publish","type":"page","link":"https:\/\/rhsuperior.com\/et\/kontakt\/","title":{"rendered":"Kontakt"},"content":{"rendered":"<section class=\"bde-section-722-100 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-columns-722-101 bde-columns\"><div class=\"bde-column-722-102 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-text-722-113 bde-text\">\nOled valmis viima oma t\u00f5stmise j\u00e4rgmisele tasemele? Olenemata sellest, kas oled algaja, kogenud t\u00f5stja v\u00f5i valmistud v\u00f5istluseks \u2013 pakun personaalseid treeningkavasid, mis on kohandatud just sinu vajadustele. V\u00f5ta \u00fchendust juba t\u00e4na ja alusta teekonda maksimaalse soorituse ja taastumise suunas.\n<\/div><div class=\"bde-text-722-116 bde-text\">\nRHSUPERIOR O\u00dc<br>Tartu<br>\n<\/div><div class=\"bde-icon-list-722-112 bde-icon-list\">\n<ul>\n  \n              \n    <li>\n                      \n            \n            \n\n    \n    \n    \n    \n    \n    <a class=\"breakdance-link bde-icon-list__item-wrapper\" href=\"mailto:inforhsuperior@gmail.com\u200b\" target=\"_self\" data-type=\"url\"  >\n\n      \n      <span class='bde-icon-list__icon'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><!--! Font Awesome Free 6.5.1 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license\/free (Icons: CC BY 4.0, Fonts: SIL OFL 1.1, Code: MIT License) Copyright 2023 Fonticons, Inc. --><path d=\"M48 64C21.5 64 0 85.5 0 112c0 15.1 7.1 29.3 19.2 38.4L236.8 313.6c11.4 8.5 27 8.5 38.4 0L492.8 150.4c12.1-9.1 19.2-23.3 19.2-38.4c0-26.5-21.5-48-48-48H48zM0 176V384c0 35.3 28.7 64 64 64H448c35.3 0 64-28.7 64-64V176L294.4 339.2c-22.8 17.1-54 17.1-76.8 0L0 176z\"\/><\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      info@rhsuperior.com\n      <\/span>\n                  <\/a>\n\n      \n    <\/li>\n\n  <\/ul>\n\n<\/div><div class=\"bde-social-icons-722-114 bde-social-icons\">\n                  \n            \n            \n\n    \n    \n    \n    \n    \n    <a class=\"breakdance-link bde-social-icons__icon-wrapper bde-social-icons__icon-facebook\" href=\"https:\/\/www.facebook.com\/share\/nSABbRoZ7DngcyZg\/?mibextid=LQQJ4d\" target=\"_blank\" data-type=\"url\" aria-label=\"facebook\" >\n\n             <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100%\" viewbox=\"0 0 24 24\">\n            <path d=\"M9 8h-3v4h3v12h5v-12h3.642l.358-4h-4v-1.667c0-.955.192-1.333 1.115-1.333h2.885v-5h-3.808c-3.596 0-5.192 1.583-5.192 4.615v3.385z\"\/>\n       <\/svg>\n              <\/a>\n\n                    \n            \n            \n\n    \n    \n    \n    \n    \n    <a class=\"breakdance-link bde-social-icons__icon-wrapper bde-social-icons__icon-instagram\" href=\"https:\/\/www.instagram.com\/rh_superior_\/\" target=\"_blank\" data-type=\"url\" aria-label=\"Instagram\" >\n\n             <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100%\" viewbox=\"0 0 24 24\">\n            <path d=\"M12 2.163c3.204 0 3.584.012 4.85.07 3.252.148 4.771 1.691 4.919 4.919.058 1.265.069 1.645.069 4.849 0 3.205-.012 3.584-.069 4.849-.149 3.225-1.664 4.771-4.919 4.919-1.266.058-1.644.07-4.85.07-3.204 0-3.584-.012-4.849-.07-3.26-.149-4.771-1.699-4.919-4.92-.058-1.265-.07-1.644-.07-4.849 0-3.204.013-3.583.07-4.849.149-3.227 1.664-4.771 4.919-4.919 1.266-.057 1.645-.069 4.849-.069zm0-2.163c-3.259 0-3.667.014-4.947.072-4.358.2-6.78 2.618-6.98 6.98-.059 1.281-.073 1.689-.073 4.948 0 3.259.014 3.668.072 4.948.2 4.358 2.618 6.78 6.98 6.98 1.281.058 1.689.072 4.948.072 3.259 0 3.668-.014 4.948-.072 4.354-.2 6.782-2.618 6.979-6.98.059-1.28.073-1.689.073-4.948 0-3.259-.014-3.667-.072-4.947-.196-4.354-2.617-6.78-6.979-6.98-1.281-.059-1.69-.073-4.949-.073zm0 5.838c-3.403 0-6.162 2.759-6.162 6.162s2.759 6.163 6.162 6.163 6.162-2.759 6.162-6.163c0-3.403-2.759-6.162-6.162-6.162zm0 10.162c-2.209 0-4-1.79-4-4 0-2.209 1.791-4 4-4s4 1.791 4 4c0 2.21-1.791 4-4 4zm6.406-11.845c-.796 0-1.441.645-1.441 1.44s.645 1.44 1.441 1.44c.795 0 1.439-.645 1.439-1.44s-.644-1.44-1.439-1.44z\"\/>\n       <\/svg>\n              <\/a>\n\n                    \n            \n            \n\n    \n    \n    \n    \n    \n    <a class=\"breakdance-link bde-social-icons__icon-wrapper bde-social-icons__icon-youtube\" href=\"https:\/\/www.youtube.com\/user\/rauno21aa\" target=\"_blank\" data-type=\"url\" aria-label=\"youtube\" >\n\n             <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100%\" viewbox=\"0 0 24 24\">\n            <path d=\"M19.615 3.184c-3.604-.246-11.631-.245-15.23 0-3.897.266-4.356 2.62-4.385 8.816.029 6.185.484 8.549 4.385 8.816 3.6.245 11.626.246 15.23 0 3.897-.266 4.356-2.62 4.385-8.816-.029-6.185-.484-8.549-4.385-8.816zm-10.615 12.816v-8l8 3.993-8 4.007z\"\/>\n       <\/svg>\n              <\/a>\n\n    \n<\/div>\n<\/div><div class=\"bde-column-722-104 bde-column\">\n  \n  \n\t\n\n\n\n<h3 class=\"bde-heading-722-105 bde-heading\">\nV\u00f5ta minuga \u00fchendust, et alustada!\n<\/h3><div id=\"form\" class=\"bde-form-builder-722-110 bde-form-builder\">\n\n\n<form id=\"contact-form110\" class=\"breakdance-form breakdance-form--vertical\" data-options=\"{&quot;slug&quot;:&quot;custom&quot;,&quot;name&quot;:&quot;Contact Form&quot;,&quot;ajaxUrl&quot;:&quot;https:\\\/\\\/rhsuperior.com\\\/wp-admin\\\/admin-ajax.php&quot;,&quot;clearOnSuccess&quot;:true,&quot;hideOnSuccess&quot;:false,&quot;successMessage&quot;:&quot;Your message has been received!&quot;,&quot;errorMessage&quot;:&quot;Something went wrong&quot;,&quot;redirect&quot;:false,&quot;redirectUrl&quot;:&quot;&quot;,&quot;customJavaScript&quot;:&quot;&quot;,&quot;recaptcha&quot;:{&quot;key&quot;:&quot;&quot;,&quot;enabled&quot;:false},&quot;honeypot_enabled&quot;:false,&quot;popupsOnSuccess&quot;:[],&quot;popupsOnError&quot;:[]}\" data-steps=\"0\" action=\"\" >\n  \n  \n  \n<div class=\"breakdance-form-field breakdance-form-field--text\" >\n    \n    \n            <label class=\"breakdance-form-field__label\" for=\"name\">\n            Nimi<span class=\"breakdance-form-field__required\">*<\/span>\n        <\/label>\n    \n    <input\n    class=\"breakdance-form-field__input\"\n    id=\"name\"\n    aria-describedby=\"name\"\n    type=\"text\"\n    name=\"fields[name]\"\n    placeholder=\"\"\n    value=\"\"\n                \n        \n        \n    required\n>\n\n\n    \n    \n<\/div>\n\n\n<div class=\"breakdance-form-field breakdance-form-field--email\" >\n    \n    \n            <label class=\"breakdance-form-field__label\" for=\"email\">\n            E-mail<span class=\"breakdance-form-field__required\">*<\/span>\n        <\/label>\n    \n    <input\n    class=\"breakdance-form-field__input\"\n    id=\"email\"\n    aria-describedby=\"email\"\n    type=\"email\"\n    name=\"fields[email]\"\n    placeholder=\"\"\n    value=\"\"\n                \n        \n        \n    required\n>\n\n\n    \n    \n<\/div>\n\n\n<div class=\"breakdance-form-field breakdance-form-field--select\" >\n    \n    \n            <label class=\"breakdance-form-field__label\" for=\"aefyof\">\n            Milles vajate abi?<span class=\"breakdance-form-field__required\">*<\/span>\n        <\/label>\n    \n    <select\n    class=\"breakdance-form-field__input\"\n    id=\"aefyof\"\n    name=\"fields[aefyof]\"\n    required\n>\n      <option value=\"\">Valige...<\/option>\n          <option value=\"coaching\" >Online treening<\/option>\n        <option value=\"products\" >K\u00fcsimused toodete kohta<\/option>\n  <\/select>\n\n\n    \n    \n<\/div>\n\n\n<div class=\"breakdance-form-field breakdance-form-field--textarea\" >\n    \n    \n            <label class=\"breakdance-form-field__label\" for=\"message\">\n            T\u00e4iendav teave\n        <\/label>\n    \n    <textarea\n    class=\"breakdance-form-field__input\"\n    id=\"message\"\n    aria-describedby=\"message\"\n    type=\"textarea\"\n    name=\"fields[message]\"\n        placeholder=\"\"\n    \n    >\n<\/textarea>\n\n\n    \n    \n<\/div>\n\n\n  \n\n<div class=\"breakdance-form-field breakdance-form-footer\">\n    \n    \n                                    \n    \n    \n    \n    \n            \n            <button type=\"submit\" class=\"button-atom button-atom--primary breakdance-form-button breakdance-form-button__submit\"  >\n    \n        <span class=\"button-atom__text\">Saada s\u00f5num<\/span>\n\n        \n        \n            <\/button>\n    \n    <input type=\"hidden\" name=\"form_id\" value=\"110\">\n    <input type=\"hidden\" name=\"post_id\" value=\"722\">\n<\/div>\n\n  \n<input type=\"hidden\" name=\"trp-form-language\" value=\"et\"\/><\/form>\n\n\n\n<\/div>\n<\/div><\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Ready to take your lifting to the next level? Whether you&#8217;re a beginner, an experienced lifter, or preparing for a competition, I offer customized workout routines tailored to your needs. Reach out today to start your journey toward peak performance and recovery. RHSUPERIOR O\u00dcTartu maakond, Tartu vald, Raadi alev, Raadiraja tn 18-3, 60532 info@rhsuperior.com\u200b Contact [&hellip;]<\/p>","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","footnotes":""},"class_list":["post-722","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3.1 (Yoast SEO v25.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Contact - RHsuperior<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rhsuperior.com\/et\/kontakt\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Contact\" \/>\n<meta property=\"og:description\" content=\"Ready to take your lifting to the next level? Whether you&#039;re a beginner, an experienced lifter, or preparing for a competition, I offer customized workout routines tailored to your needs. Reach out today to start your journey toward peak performance and recovery. RHSUPERIOR O\u00dcTartu maakond, Tartu vald, Raadi alev, Raadiraja tn 18-3, 60532 info@rhsuperior.com\u200b Contact [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/rhsuperior.com\/et\/kontakt\/\" \/>\n<meta property=\"og:site_name\" content=\"RHsuperior\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/p\/RHsuperior-O-100094380819133\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-15T15:06:26+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/rhsuperior.com\/contact\/\",\"url\":\"https:\/\/rhsuperior.com\/contact\/\",\"name\":\"Contact - RHsuperior\",\"isPartOf\":{\"@id\":\"https:\/\/rhsuperior.com\/et\/#website\"},\"datePublished\":\"2022-03-18T09:25:56+00:00\",\"dateModified\":\"2025-10-15T15:06:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/rhsuperior.com\/contact\/#breadcrumb\"},\"inLanguage\":\"et\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/rhsuperior.com\/contact\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/rhsuperior.com\/contact\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/rhsuperior.com\/et\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Contact\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/rhsuperior.com\/et\/#website\",\"url\":\"https:\/\/rhsuperior.com\/et\/\",\"name\":\"RHsuperior\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/rhsuperior.com\/et\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/rhsuperior.com\/et\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"et\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/rhsuperior.com\/et\/#organization\",\"name\":\"RHsuperior\",\"url\":\"https:\/\/rhsuperior.com\/et\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\/\/rhsuperior.com\/et\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/rhsuperior.com\/wp-content\/uploads\/2024\/03\/cropped-FullLogo_Transparent-19-1-1.png\",\"contentUrl\":\"https:\/\/rhsuperior.com\/wp-content\/uploads\/2024\/03\/cropped-FullLogo_Transparent-19-1-1.png\",\"width\":1047,\"height\":764,\"caption\":\"RHsuperior\"},\"image\":{\"@id\":\"https:\/\/rhsuperior.com\/et\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/p\/RHsuperior-O-100094380819133\/\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Kontakt - RHsuperior","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/rhsuperior.com\/et\/kontakt\/","og_locale":"et_EE","og_type":"article","og_title":"Contact","og_description":"Ready to take your lifting to the next level? 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