About me

My name is Rauno Heinla. I started in the strongman sport in the year 2000 and since then, I have competed in Estonia and all over the world. With my long-term experience, I also became a certified personal trainer.

Based on my experience and results in both international and national competitions (Arnold Brazil winner 2017, Arnold Australia winner 2018, Deadlift World Championship winner 2019, and 6-time national champion), I am offering tailored strength programming to support athletes at different levels, based on available equipment and existing fitness routines.

My results:

  • IntensivePT Personal Trainer EQF-Level 4 Certification
  • Arnold Brazil Winner 2017
  • Arnold Australia Winner 2018
  • Deadlift World Championship Winner 2019
  • 6-Time National Champion
  • Deadlift World Record Holder: 400kg for 6 reps
  • Deadlift Axel World Record Holder: 360kg for 9 reps
  • … and many more

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