My name is Rauno Heinla. I started in the strongman sport in the year 2000 and since then, I have competed in Estonia and all over the world. With my long-term experience, I also became a certified personal trainer.
Based on my experience and results in both international and national competitions (Arnold Brazil winner 2017, Arnold Australia winner 2018, Deadlift World Championship winner 2019, and 6-time national champion), I am offering tailored strength programming to support athletes at different levels, based on available equipment and existing fitness routines.
Tulemused:
IntensivePT Personal Trainer EQF-Level 4 Certification
Arnold Brazil Winner 2017
Arnold Australia Winner 2018
Deadlift World Championship Winner 2019
6-Time National Champion
Deadlift World Record Holder: 400kg for 6 reps
Deadlift Axel World Record Holder: 360kg for 9 reps
Eesti 
English