29.00 €
SHUT THE F… UP AND TRAIN T-Shirt is a no-compromise gym shirt made for those who lift heavy, stay focused, and let results speak. Designed by Rauno Heinla.
Front print: SHUT THE F… UP AND TRAIN* in bold, eye-catching typography
Design & print: Created and produced by Rauno Heinla
Fit: Regular Fit – ideal for training or everyday wear
Material: 100% pre-shrunk and ring-spun cotton (Single Jersey)
Fabric weight: Heavy-duty 185 g/m²
Care: Machine washable up to 40°C
Color: Classic black with white/red print
The SHUT THE F… UP AND TRAIN T-Shirt is made for lifters who don’t talk — they act. Whether you’re smashing a new PR or powering through your final set, this shirt speaks your mindset loud and clear.
Built from 100% pre-shrunk ring-spun cotton, this shirt combines comfort, toughness, and attitude. It’s designed to handle serious sessions, recovery days, and everything in between.
Material: 100% pre-shrunk ring-spun cotton
Fit: Athletic unisex cut – true to size
Print: Bold front text – SHUT THE F… UP AND TRAIN
Designer: Created and printed by Rauno Heinla
Use: Perfect for lifting, conditioning, and everyday wear
Color: Black with white graphic
Sizes: XS to 5XL
This shirt isn’t just clothing — it’s your training code. When you wear the SHUT THE F… UP AND TRAIN T-Shirt, you’re not looking for comfort zones. You’re representing #TeamHeinla, where actions speak louder than words.
Put it on. Get to work. Shut it down.
| Weight | N/A |
|---|---|
| Dimensions | N/A |
| size | XS, S, M, L, XL, 2XL, 3XL, 4XL, 5XL |
